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Mindful in Nature


August 17 10:30 - 12:30

 Point Pinole Regional Shoreline Atlas Staging Area 

Let's go outside!  This special event on August 17 takes mindfulness outdoors as a support for insight, joy and wonder.  Spend some time together connecting with the wildness of nature and each other.   We will stroll and open the senses to the environment - some of which will be in silence. Come prepared to walk some uneven trails and sit in meditation on the ground (bring a yoga mat, towel or blanket to sit on). You will need sun protection, water, and snacks. Also dress in layers for the cool marine fog. 10:30 - 12:30 round trip August 17. No need to register - just show up.  We will meet at Point Pinole Regional Shoreline Atlas Staging Area 

Suggested donation $20.

Earlier Event: July 13
Mindful in Nature