Filtering by: “Yoga”
Apr
22
to May 19
On-line Spring Yoga Challenge
28 Day Yoga Challenge. Commit to your practice. Commit to yourself.
Jun
15
Yoga & Dharma: Authentically Yourself: The Power of Truthfulness
Inner calm comes from a deep embrace of change.
Jun
16
Sunday Morning In - Person Yoga
Join me for an old-fashioned in person vinyasa yoga class. Let’s move together! Registration is limited to 20 students
Jun
28
to Jun 30
Beginner's Mind: Nature, Mindfulness, & Yoga
Join us at Refuge at Pudding Creek, a retreat center in a redwood forest, for a summer retreat exploring curiosity and openess.
Sep
9
to Oct 6
On-line Fall Yoga Challenge
28 Day Yoga Challenge. Commit to your practice. Commit to yourself.
May
4
Yoga & Dharma: Staying Steady with an Open Heart
Inner calm comes from a deep embrace of change.
Apr
19
to Apr 21
Spring Work Retreat: Yoga, Mindfulness & Nature
Join us at Refuge at Pudding Creek, a retreat center in a redwood forest, for a spring retreat. The 40+ apple trees should be in bloom this weekend!