yoga + dharma
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Ashley Sharp, E-RYT, is known for her wit, practicality, and tenderness as an instructor.
She has been teaching yoga and meditation for 20 years while continuing to study with various teachers such as Swami Dayananda, Erich Schiffmann, Patricia Sullivan and Sat Santokh Sing in the United States and in India. Also trained in yoga therapy and yoga nidra (a reclining meditation practice), her classes and trainings integrate many yogic techniques and modalities.