Upcoming YOGA EVENTS
28 Day Yoga Challenge. Commit to your practice. Commit to yourself.
Inner calm comes from a deep embrace of change.
Inner calm comes from a deep embrace of change.
Join me for an old-fashioned in person vinyasa yoga class. Let’s move together! Registration is limited to 20 students
Join us at Refuge at Pudding Creek, a retreat center in a redwood forest, for a summer retreat exploring curiosity and openess.
28 Day Yoga Challenge. Commit to your practice. Commit to yourself.
Upcoming Mindfulness Events
Inner calm comes from a deep embrace of change.
Inner calm comes from a deep embrace of change.
Join us at Refuge at Pudding Creek, a retreat center in a redwood forest, for a summer retreat exploring curiosity and openess.
It is so much easier to meditate together!
It is so much easier to meditate together!
Upcoming Yoga + Dharma Events
Inner calm comes from a deep embrace of change.
Inner calm comes from a deep embrace of change.
Join us at Refuge at Pudding Creek, a retreat center in a redwood forest, for a summer retreat exploring curiosity and openess.
UPCOMING RETreats
Join us at Refuge at Pudding Creek, a retreat center in a redwood forest, for a summer retreat exploring curiosity and openess.
IN-Person Events
Inner calm comes from a deep embrace of change.
Inner calm comes from a deep embrace of change.
Join me for an old-fashioned in person vinyasa yoga class. Let’s move together! Registration is limited to 20 students