9:30am - 4:30pm
$135 (cash/check) | $140 (paypal)
Join me for a day of practice, rejuvenation, and relaxation in nature at the edge of the vast Pacific Ocean.
We will begin at 9:30 a.m. with an active yoga practice. Lunch is prepared with organic vegetables from the Green Gulch Farm. After lunch there will be time for exploring the gardens and farm, walking to the beach or napping under a tree. We will complete the day with an afternoon session of quiet yoga asana, reclining meditation and outdoor nature "bathing".
If you wish to stay at Green Gulch before or after the retreat, accommodations may be available. Reservations can be made by calling 415-383-3134 (between 2 p.m. and 4 p.m.). Single and double rooms are available and include meals and tea. Green Gulch Farm is located in Marin County, just north of San Francisco, in a valley that opens out onto the Pacific at Muir Beach.
Pay in advance. Enroll early, space is limited. No refunds.