Mindful in Nature
Aug
17
10:30 AM10:30

Mindful in Nature

MINDFUL IN  NATURE

August 17 10:30 - 12:30

 Point Pinole Regional Shoreline Atlas Staging Area 

Let's go outside!  This special event on August 17 takes mindfulness outdoors as a support for insight, joy and wonder.  Spend some time together connecting with the wildness of nature and each other.   We will stroll and open the senses to the environment - some of which will be in silence. Come prepared to walk some uneven trails and sit in meditation on the ground (bring a yoga mat, towel or blanket to sit on). You will need sun protection, water, and snacks. Also dress in layers for the cool marine fog. 10:30 - 12:30 round trip August 17. No need to register - just show up.  We will meet at Point Pinole Regional Shoreline Atlas Staging Area 

Suggested donation $20.

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Mindful in Nature
Jul
13
10:30 AM10:30

Mindful in Nature

Let's go outside!  This special event on July 13 takes mindfulness outdoors as a support for insight, joy and wonder.  Spend some time together connecting with the wildness of nature and each other.   We will stroll and open the senses to the environment - some of which will be in silence. Come prepared to walk some uneven trails and sit in meditation on the ground (bring a yoga mat, towel or blanket to sit on). You will need sun protection, water, and snacks. Also dress in layers for the cool marine fog. 10:30 - 12:30 round trip July 13. No need to register - just show up.  We will meet in Tilden park at the Meadows Picnic Area.  Suggested donation $20.

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Aug
5
6:00 PM18:00

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