Let's go outside! This special event on July 13 takes mindfulness outdoors as a support for insight, joy and wonder. Spend some time together connecting with the wildness of nature and each other. We will stroll and open the senses to the environment - some of which will be in silence. Come prepared to walk some uneven trails and sit in meditation on the ground (bring a yoga mat, towel or blanket to sit on). You will need sun protection, water, and snacks. Also dress in layers for the cool marine fog. 10:30 - 12:30 round trip July 13. No need to register - just show up. We will meet in Tilden park at the Meadows Picnic Area. Suggested donation $20.
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