Let's go outside! This special event on September 14 takes mindfulness outdoors as a support for insight, joy and wonder. Spend some time together connecting with the wildness of nature and each other. We will stroll and open the senses to the environment - some of which will be in silence. Come prepared to walk some uneven trails and sit in meditation on the ground (bring a yoga mat, towel or blanket to sit on). You will need sun protection, water, and snacks. Also dress in layers for the cool marine fog. 10:30 - 12:30 round trip September 14. No need to register - just show up. We will meet at Sibley Staging Area
Suggested donation $20.