Filtering by: “Online”
Aug
23
Rebalance: Yoga Practices for Nervous System Regulation
Fatigue, low energy, anxiety, stress, irritability, and overwhelm are signs of a nervous system that is out of balance. Learn quick and easy practices to rebalance yourself
Sep
29
to Oct 26
On-line Yoga Challenge
28 Day Yoga Challenge. Commit to your practice. Commit to yourself.
Apr
6
to Apr 24
Unwind: Techniques to Regulate the Nervous System
Each session will guide you through effective tools and exercises to manage your stress response, promote relaxation, and cultivate a sense of well-being.
Feb
3
to Apr 28
Back To Basics: On-Line Yoga & Dharma Community
Explore and learn! Yoga Asana and the Buddha’s Path
Jan
27
to Feb 23
On-line New Year Yoga Challenge
28 Day Yoga Challenge. Commit to your practice. Commit to yourself.
Jan
13
to Jan 18
Oct
21
to Nov 17
On-line Fall Yoga Challenge
28 Day Yoga Challenge. Commit to your practice. Commit to yourself.
Oct
7
to Oct 12
Sep
14
to Nov 16
Back To Basics: On-Line Yoga & Dharma Community
Explore and learn! Yoga Asana and the Buddha’s Path
Aug
12
to Aug 17
Jul
8
to Jul 13
Apr
22
to May 19
On-line Spring Yoga Challenge
28 Day Yoga Challenge. Commit to your practice. Commit to yourself.